How to Have a Medical Insurance in Dubai As an Expat

Health Tips

by Johnny - January 1, 20210

How to Have a Medical Insurance in Dubai As an Expat

Living anywhere in the world, health should be your most priority. Some people don’t take care of themselves, and they must change their habit as if you aren’t healthy you can’t work or enjoy your life either. Dubai has a great medical support system for residents and visitors, as an

Interesting Facts You Need to Know About Muscular System

Treatment

by Johnny - October 7, 2016April 7, 20170

interesting-facts-you-need-to-know-about-muscular-system

The muscular system is a collection of muscles allowing the movement of body to maintain posture and circulate blood throughout the body. It consists of smooth, skeletal and cardiac muscles designed to perform specific actions. Skeletal muscles are responsible for the movement of body, legs and arms while the smooth muscles

Easy Tips to Improve Your Digestive System

Health Tips

by Johnny - September 23, 2016April 7, 20170

easy-tips-to-improve-your-digestive-system

Having trouble digesting the food? No fuss, we are up with a blog post covering some handy tips that can really help improve your digestive system. First off, you need to keep a check on your diet to see whether you’re consuming the right foods. The way we eat food is

All You Need to Know About Endocrine System

by Johnny - June 8, 2016December 19, 20170

Human body is a complicated structure, there’re a heaps of functions and organs are involved behind everything we do in our daily routine life. Endocrine system is one of the important systems operating within our body. Today, we will bring you a complete info about the endocrine system. What is Endocrine

Top Side Effects of Cosmetic Surgery

by Johnny - January 11, 2016October 26, 20160

From the last few years, cosmetic surgery has become very popular and is growing rapidly. Really, people are very conscious about their looks and can do anything to look good. The cosmetic surgery allows people to modify their face or body parts according to their desires. It may sound good

Things You Should Do to Control Pimples

by Johnny - December 8, 2015October 26, 20160

You might have seen many people avoiding social interaction with others. The reason could be anything like shyness, lack of confidence or pimples. Yes, a person with pimples avoids meeting with others because he or she thinks it is a big shame. Obviously, no one would want to have this

How to Lose Weight Naturally

by Johnny - November 21, 2015October 26, 20160

Of course, nobody wants to have a lose figure. Obesity is one of the big problems of western people and this disease is growing rapidly. Extra eating and less exercise are the main factors that cause obesity. For this different kinds of treatments and medicines have been taken. Always remember,

Tips For healthy And Strong Teeth

by Johnny - October 10, 2015October 26, 20160

You’re lucky if you don’t have any problem with your teeth as it’s a problem with every second person. Many people don’t take it seriously and keep on ruining their teeth until they start having some problems. This negligence could lead to many dangerous deceases you might not have thought.

Tips on How to Improve Digestive System

by Johnny - September 19, 2015October 26, 20160

Secondly, the intake of water is very important. The more you drink, the better your digestive system will be. Water helps digest food easily and is supposed to be good for a healthy digestive system. Eight glasses of water are thought to be good for a healthy digestive system. There’s no use if you are not in the habit of exercising. Regular exercise helps improve your digestive system naturally. It isn’t only good for digestive system but also for all the body. It boosts your stamina which is very important for both physical and mental health. Lastly, eating schedule also plays a vital role in improving digestive system. Always remember, excess of everything is bad. You should have an eating schedule that will help keep you on the right track. Set time for your breakfast, lunch and dinner and never ever compromise on it. It also keeps you from getting fat, which is one of the biggest problems people are facing these days.

Having problem taking down the food you have just eaten? If so, you aren’t alone there. It is a problem with every second person. And if this continues and you don’t give it any proper attention, chances are that you may spend the rest of your life on bed. Really,

Digestive System – How It Works?

Diet and Food

by Johnny - July 22, 2015March 27, 20180

Have you ever wondered what happens to the food you take inside? If so, this post might help give you a better understanding of our digestive system. The digestive system is a bunch of organs working simultaneously to convert food into nutrients to feed all the body parts. Frist off,